Yeeeees.  Today is “Work It Out Wednesday”  I love to play on words because they ignite me to accomplish more and infuse others.  Today I’m working out my life mission and that is to love others while inspiring, empowering and pushing for them to be the best that God has designed. I want to remind everyone that from time to time no matter what the work out entails or when it occurs a spotter is often needed.  Remember a spotter is simply someone who observes and assist to help minimize the chance of injuries.  Listen! If you stand I’ll prop … Continue reading Let Me Spot You!

This is Miki with your “Motivational Monday” Today I have a two phrase Motivation for you, and it’s simply “Don’t Stop” Don’t Quit”.  Notice that I did not give you an option it’s stated as a command.  I don’t know about you but upon close examination of my life there were moments that not only took my breath away but often made me want to stop (come to a complete end, cease, make a move no more) and at other times I wanted to just quit (leave, resign, discontinue) UNTIL!  I began to understand that these word were more than … Continue reading “Don’t Stop” Don’t Quit