WOW.  Today is Work it out Wednesday! Now let me tell you something I am one who lives what I speak.  In other words I practice what a preach.  REALLY.  I am so excited about this day because I’ve been working out! I have been putting effort directed towards myself and those around me to produce and accomplish vision that has been embedded  in me and others for some time now.  A lot of times working out brings a sense of fear upon us because we allow ourselves to believe that we will not meet the standard or the expectation.  I know this holds … Continue reading B.E.T.T.E.R Workout!